AYURVEDA
“The aim of Ayurveda is to preserve the health of the healthy and to eliminate the suffering of the diseased.”
Charaka Samhita
Ayurveda is the Science of Life (“veda” translates to science or knowledge and “ayu” means life) and is considered the most ancient system of medicine. It’s a holistic, natural and self-empowering healing method that builds awareness and primarily uses ahara (food), vihara (lifestyle) and aushadhi (herbs and other modalities) to restore and keep balance in body, mind and spirit, promoting well-being and health.
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What to expect: examination of tongue and pulse (if in person), evaluation of Prakruti and Vikruti, questions, lots of questions!, and suggestions or adjustments in regards to food, lifestyle, daily practices and possibly herbs.
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After the initial visit, follow-up appointment(s) will be scheduled as needed, until the treatment is complete.
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Not sure if Ayurveda is for you? No worries! Book a complimentary 15-minute appointment and talk to Thais about your issues and questions.